Add a little bit of coconut oil to your green smoothies as it aids in the absorption of nutrients. This smoothie is full of vitamin C and B which boosts collagen production and helps to prevent dry skin.

• 2 cups spinach
• 2 cups coconut water
• 1 cup chopped pineapple
• 1 cup chopped mango
• 2 kiwi, halved
• 2 tablespoons coconut oil

Serves 2

Blend spinach and coconut water until smooth.

Add pineapple, mango, kiwi and coconut oil and blend again.

Drink

Enjoy!